
- "The art of eating food." We all are eating food. But, "just eating" is actually not ok ? Isn't it ?
- But, If we learn "the art of eating food" & we nourish our body by consuming food with mindful eating, gratfulness, happy mind, How intresting ?
- The program "Mindful eating".
Program Description
Program Features
- Tips for “mindful eating”.
- Life style changes.
- Good food habits.
- Do’s about eating.
- Don’ts about eating.
- Regular call follow up.
₹2,500.00